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Join Lucy on a written journey of
self discovery and meaningful growth


3 Steps to Unlearning Your Programmed Reactions to Stress
You can change the meaning you give to the things coming up that make you feel stressed, thereby changing the thoughts you have around them.
Lucy Crisetig
Aug 15, 20243 min read
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Lowering Stress In The Moment
Imagine having these tools for lowering stress in the moment at your fingertips!
Lucy Crisetig
Jul 31, 20243 min read
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Unlocking the Power of Creative Mindfulness
People never fail to inspire me when they embrace vulnerability and allow their wisdom to rise up through the simple act of ...
Lucy Crisetig
May 6, 20245 min read
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8 Ways To Raise Your Curiosity For A Successful Life
Shake Up Your Thinking! Photo by Hasse Lossius on Unsplash Humans have been given a unique position in our world. We’re each individual...
Lucy Crisetig
Oct 19, 20224 min read
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Choosing Not To Suffer
Lucy Crisetig Oct 14, 2018 · 5 min read Photo by: K. Mitch Hodge on Unsplash “Grief is a matter of the heart and soul. Grieve your loss,...
Lucy Crisetig
Sep 1, 20204 min read
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